It’s okay to call it hypnosis

I get frustrated when people dance around descriptions of imagery without incorporating hypnosis into the dialog. This morning I saw an article on a popular weight loss website teaching the reader to visualize their weight loss without mentioning the “H” word. It was...

It’s not mind control

The fear of relinquishing free will while hypnotized is a very common misconception that couldn’t be further from the truth. Hypnosis actually helps individuals tap into powerful inner resources they never knew they had. If sessions are not in line with ones values...

What is hypnosis?

Unfortunately hypnosis has been buried under decades of myth, misconception and manipulation. It has been one of the most misunderstood of the complimentary sciences. Over the years, the accumulation of positive scientific research has become too great to ignore....

Hypnosis vs. meditation

Think of hypnosis as meditation with intention. The word meditation comes from two Latin words: meditari, which means to exercise the mind or to think or dwell upon, and mederi, which means to heal. Meditation is the process of focusing within, becoming free of outer...

Before it was called hypnosis

Animal magnetism was postulated by Franz Mesmer in the 18th century, the term referred to a supposed magnetic fluid or ethereal medium believed to reside in the body. Mesmer chose the word animal to distinguish his supposed vital magnetic force from those referred to...

Simple truth about hypnosis

Hypnosis is the simple, enjoyable way to establish positive lasting change in your life. All change starts with a simple thought and hypnosis transforms positive thoughts into action. All it takes for success is to have an open mind, and the desire to create positive...