Nancy Appleton, PhD, clinical nutritionist, has compiled a list of 146  reasons on ‘how sugar is ruining your health’ in her book Lick the Sugar Habit.  Here are some of them:
* Sugar can decrease growth hormone (the key to  staying youthful and lean)
* Sugar feeds cancer
* Sugar increases  cholesterol
* Sugar can weaken eyesight
* Sugar can cause  drowsiness and decreased activity in children
* Sugar can interfere with  the absorption of protein
* Sugar causes food allergies
* Sugar  contributes to diabetes
* Sugar can contribute to eczema in  children
* Sugar can cause cardiovascular disease
* Sugar can  impair the structure of DNA
* Sugar can cause hyperactivity, anxiety,  difficulty concentrating, and crankiness in children
* Sugar contributes  to the reduction in defense against bacterial infection (infectious  diseases)
* Sugar greatly assists the uncontrolled growth of Candida  Albicans (yeast infections)
* Sugar contributes to osteoporosis
Paul Gustafson, R.N., C.H. has been featured on WBZ radio, hosts TV show Healthy Hypnosis, is an Angie’s List ‘Super Service’ provider. Check out his in-office Gastric Band weight loss program. Also available as MP3 download.
Contact Paul for free consultation: 888-290-3972 or and visit Burlington Hypnosis.