Session four supports enhanced confidence and eagerly seeking out healthy nutritional options. It helps clients become more aware of how they feel while eating so they can conclude mealtime when comfortable not full. It also suggests that mealtime be an uninterrupted...
Session three mirrors what occurs after real-life gastric band surgery; clients get their gastric band tightened. This session offers another layer of personal control which makes it easier for clients to succeed with their weight loss goal. Real-life gastric bands...
Session two is the surgery session which includes all the sounds of the operating room. With the benefit of Bose noise cancelling headphones and a digital sound system, clients are guided into deep hypnosis and are then transported through an imaginary procedure...
Session one focuses on releasing the past and preparing for healthy change. Nearly all of my weight loss clients have been wrestling with their problem for years. Hypnotic release therapy techniques can be extremely powerful, instantly changing ones perspective from...
I’ve been using the virtual gastric band hypnosis approach with my weight loss clients since 2011. Initially I was reluctant to use it because of my reservations about the real-life version, but when I learned how popular it was becoming a decided to look into...
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.