Dr. Herbert Benson from Harvard Medical School conducts an experiment with monk heating up their body temperature during meditation.
Let’s get this out into the open: I bite my nails. Or at least I did. (Kinda gross, right?) But…
Paul brought his client Julie, with him so she could share her unique experience with hypnosis.
Everyone talks about being stressed, overwhelmed and anxious. The pharmaceutical and alcohol industries pray that you stay way. We know…
Hypnotherapy is the #1 option for lasting IBS symptom relief. [info]
My first emetophobia (fear of vomiting) client, Amanda, was in 2010. She was a young mother of an infant child…
This video shows how easily gastric bands are adjusted. [info]
Sometimes it can be hard to look on the bright side of life -- and those are the times when…