Video: Mary's IBS relief

12 years ago

Mary had been battling IBS for years and was surprised by the comforting effects of hypnosis. [info]

Three habits supporting weight loss success

13 years ago

1. Daily Food Diary Women who were more consistent with keeping a food journal lost about 6 more pounds. If…

Can you be hypnotized?

13 years ago

It’s not a matter of whether you can be hypnotized, but whether you’ll allow yourself to be helped to enter…

Video: Ravages of substance abuse

13 years ago

Paul specializes in helping people live a substance free life. [info]  

Top 5 hypnosis myths

13 years ago

1) All hypnosis is the same: Hypnosis is all about rapport, listening to the clients concerns and explaining the process…

5 unexpected uses of hypnosis

13 years ago

Get things done: Many spend so much time focused on what needs to be done, nothing is accomplished.  Hypnosis not…

Hypnosis…just the facts

13 years ago

  Hypnosis does not involve mind control, magic, unconsciousness or sleep. You cannot be made to enter hypnosis against your…

Mayo Clinic: hypnosis & health

13 years ago

Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus, concentration…

Research: Stress types and resulting damage

13 years ago

Stress can be defined as any type of change that causes physical, emotional or psychological strain.  However, not all types…

Stress – obesity connection

13 years ago

Chronic stress has powerful effects on the body's production and storage of fat. High levels of cortisol induced by stress…