Recent posts

Recent posts

Long Term Benefits of Hypnotherapy

Hypnotherapy, a form of therapy that uses guided relaxation and focused attention to achieve a heightened state of awareness (hypnosis), has been researched for its long-term benefits across various psychological and physical conditions. Studies suggest several...

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Beyond the Conventional

Among the wide array of alternative therapies, hypnotherapy has long been an interesting option for those seeking unconventional solutions to various issues like stress, anxiety, and habit breaking. In addition to the usual mainstream hypnotherapy options there are...

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Paul Gustafson RN CH

A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more

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Paul’s Book

Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.