Hypnotherapy in Burlington, MA

MindfulHypnotherapy in Burlington, MA

Mindful hypnotherapy is an enjoyably relaxing way for anyone to overcome many of life’s day-to-day challenges.​​

Paul Gustafson RN CH has been helping clients from the Greater Boston area take back control of their lives since 2001.

   Paul guides clients into hypnotic meditation while offering creative suggestions and imagery supporting lasting healthy change.

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Addiction Hypnosis Program

Hypnotherapy is an effective substance alternative. Hypnotherapist Paul Gustafson RN CH offers a 4 session substance abuse relief hypnosis program that severs the substance connection so you can start living a healthy substance-free life.

Quit Smoking Hypnosis Program

Paul Gustafson RN CH offers a 2 visit smoking cessation hypnosis program that uninstalls the smoking impulse, replacing it with the strong desire to live a long healthy life. Quit smoking with no cravings, mood swings, or weight gain. Relax your way to a smoke-free life.

Weight Loss Hypnosis Program

Does weight loss have to be so hard? Get gastric band results without the risky surgery. Try this effective alternative to dieting. Paul Gustafson’s 4 session virtual gastric band weight loss hypnosis program has been featured on Boston's WBZ radio.

Beat Bad Habits

Burlington Hypnosis helps kick bad habits, lose weight, reduce anxiety, and more with hypnotherapy.

Please be sure to check out Paul Gustafson’s effective hypnotherapy programs in Burlington, MA.  [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

How a Transformational Modality Got Trapped in a Top Hat

After more than a century of clinical use, research, and real-world transformation, hypnotherapy still suffers from one of the strangest public-relations problems...

Dr. David Spiegel knows about hypnosis

Is there such a thing as hypnosis? Stanford psychiatrist Dr. David Spiegel believes there is, and he has brain scans to prove it. Hypnosis has been stuck for years between...

Hypnosis Hacks Habits: Neuroscience Perspective

From toothbrushing to stress response, our lives are governed by habits, mindless routines embedded deep in the neural circuits of our brain. While changing habits might...

🧠 Your Brain’s a Parrot – Teach it Wisely

We usually connect habits and repetition with the stuff we don’t love about ourselves—smoking, stress, drinking, overthinking, or eating like a trashcan panda when emotions...

What Makes an Effective Hypnotherapist?

If you stick around long enough in any profession, you start to notice patterns. After 25 years in hypnotherapy, I’ve seen what separates the effective practitioners from...

Your Brain on a Juice Cleanse: Detoxing Negative Thoughts

Introduction Ever get the feeling your brain is running outdated software, where you find yourself hitting the snooze button ten times, munching midnight snacks, or dawdling...

Is Hypnotherapy For You?

Hypnotherapy works best for  open-minded individuals with a strong desire to establish positive healthy change.

Paul brings 10 years of medical experience as a registered nurse into his practice as a clinical hypnotherapist.

He offers customized hypnotherapy programs helping his clients overcome day-to-day challenges. [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

paul gustafson healthy hypnosis podcast image

Healthy Hypnosis the Podcast

Paul shares hypnotic pearls of wisdom from over 20 years as a clinical hypnotherapist. Tune-in to hear client interviews, techniques and hypnosis sessions.

Hypnotherapist Paul Gustafson and his client Karen discuss public speaking relief with Chronicle’s Shayna Seymour.