We usually connect habits and repetition with the stuff we don’t love about ourselves—smoking, stress, drinking, overthinking, or eating like…
Introduction If you stick around long enough in any profession, you start to notice patterns. After 25 years in hypnotherapy,…
Introduction Ever get the feeling your brain is running outdated software, where you find yourself hitting the snooze button ten…
As a clinical hypnotherapist for more than 20 years, I’ve had the privilege to guide many of my clients toward…
1 Winter Blues: Hypnotherapy can also help combat seasonal affective disorder by literally rewiring thought patterns and then building a sense of warmth and well-being within. 2…
In the ever-evolving battle with obesity, where diets often fail and surgeries are invasive, risky, and frequently ineffective, Virtual Gastric…
As a clinical hypnotherapist for more than 20 years, I’ve had the privilege to guide many of my clients toward…
Stage hypnosis is an interesting combination of psychology, performance, and the power of suggestion. It impresses audiences because it creates…