Time to get focused, organized and in control of your life. [info] .
Paul Gustafson, R.N., C.H. has been a clinical hypnotherapist for over 12 years and up until 2011 he routinely saw…
It can be challenging to serve healthy meals on a budget, but with planning you can eat better for less.…
John McDougall MD suggests that starch-based diets are the foods humans were born to eat.
John McDougall MD talks about the 3 common dieting mistakes.
1. Diets don’t work. Maybe this is obvious, but if diets really worked you would only need one in your…
Diet vs. Dieting We all know what it means to “go on a diet.” When you are dieting (the verb)…
Mind-body medicine is on the verge of transforming modern healthcare. During the last thirty years, scientists have begun to explore…
Dr. Caldwell Esselstyn and Dr. Dean Ornish discuss plant-based diets and President Bill Clinton's weight loss.