It all started with a single thought

13 years ago

On May 6th 1954, Roger Bannister had thoughts of running a sub-four minute mile, which had never been done before.…

Hypnosis relieves Andrea’s chronic pain

13 years ago

Andrea was a 32 year old professional woman who was referred to me by her primary physician. She had back…

Americans clueless on nutrition

13 years ago

The International Food Information Council (IFIC) Foundation just released the results of their 2012 Food & Health Survey. Their findings…

Fascinating hypnosis history

13 years ago

Descriptions of the hypnotic process going back 6000 years. During the past 200 years, hypnosis became more formalized but had…

Hospital saves big money with pre-op hypnosis.

13 years ago

In one study an average savings of $1,200 per patient resulted from this simple 5-minute intervention of hypnosis before surgery.…

How thoughts become things

13 years ago

Another competitive advantage of hypnosis is that the imagination resides in the subconscious mind. This offers the unique opportunity to…

Mirror effect

13 years ago

This was forwarded to me today, I hope you like it.: “I was talking to my neighbor in the driveway…

Exercise for beginners – set realistic goals

13 years ago

Learn how to set your weight loss and fitness goals. If you're trying to lose weight, get healthy, build muscle…

Hypnosis legitimacy debate over

13 years ago

Hypnosis has been buried under decades of myth, misconception and manipulation. It has been one of the most misunderstood of…

Cookout tips for calorie counters

13 years ago

As National Barbecue Month comes to an end, the official start of barbecue season kicks off with this Memorial Day…