Recent posts
Top 10 Reasons for Winter Hypnotherapy
1 Winter Blues: Hypnotherapy can also help combat seasonal affective disorder by literally rewiring thought patterns and then building a sense of warmth and well-being within. 2 Motivated and Energized: Cold and darkness steal motivation. Hypnotherapy reinstates drive...
Mainstreaming Hypnotherapy – Massachusetts Perspective
During the past fifteen years, hypnotherapy has emerged as a serious intervention for alleviating most physical, emotional, and psychological issues. Applications have expanded from alleviating chronic pain to minimizing stress and assisting individuals in overcoming...
Virtual Gastric Hypnotherapy: Science of Suggestion
In the ever-evolving battle with obesity, where diets often fail and surgeries are invasive, risky, and frequently ineffective, Virtual Gastric Hypnotherapy (VGH) is carving a new path. This groundbreaking approach harnesses the mind-body connection to simulate the...
Hidden Potential: Unexpected Benefits of Hypnotherapy
As a clinical hypnotherapist for more than 20 years, I’ve had the privilege to guide many of my clients toward transformative breakthroughs. While many approach hypnotherapy for specific goals such as quitting smoking, managing weight, or reducing stress, it is the...
Stage Hypnosis: The Art of Suggestion and Spectacle
Stage hypnosis is an interesting combination of psychology, performance, and the power of suggestion. It impresses audiences because it creates an illusion of the volunteers being in its control, though it only actually works through volunteer participation and the...
Learn how easy it is to do self-hypnosis
Medical Hypnotherapy’s Emerging Role in Healthcare
Hypnotherapy in contemporary medicine optimizes the mind's natural bio-healing functions. In a world where technology-based treatments dominate healthcare, medical hypnotherapy is gradually holding its own as a tested method for treating various physical and mental...
Free 1 hour virtual overview Nov 14 at 7pm
Paul is offering the first in a series of free virtual workshops Nov 14 at 7pm. Learn how it works, how it's used and how to do self-hypnosis.
Science of Hypnotherapy
Hypnotherapy guides eager clients into deep meditative relaxation, where the subconscious becomes open and receptive to positive suggestions. The intricate process through which this affects the subconscious mind and helps achieve specific goals involves several...
Long Term Benefits of Hypnotherapy
Hypnotherapy, a form of therapy that uses guided relaxation and focused attention to achieve a heightened state of awareness (hypnosis), has been researched for its long-term benefits across various psychological and physical conditions. Studies suggest several...
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
