This study assesses the effect of hypnosis for insomnia with school-age children, ranging from ages 7-17, dealing with stressors and medical conditions.

The study included 84 children and adolescents with insomnia. All were instructed in self-hypnosis for treatment of insomnia.

Seventy-five patients returned for follow-up after the first hypnosis session. When insomnia did not resolve after the first instruction session, patients were offered the opportunity to use hypnosis to gain insight into the cause.

Use of hypnosis appears to facilitate efficient therapy for insomnia in school-age children. 87% reported improvement or resolution of the somatic complaints following hypnosis. [more]

Paul Gustafson RN CH

Recent Posts

Medical Hypnotherapy’s Emerging Role in Healthcare

Hypnotherapy in contemporary medicine optimizes the mind's natural bio-healing functions. In a world where technology-based…

4 days ago

Free 1 hour virtual overview Nov 14 at 7pm

Paul is offering the first in a series of free virtual workshops Nov 14 at…

2 weeks ago

Science of Hypnotherapy

Hypnotherapy guides eager clients into deep meditative relaxation, where the subconscious becomes open and receptive…

2 months ago

Long Term Benefits of Hypnotherapy

Hypnotherapy, a form of therapy that uses guided relaxation and focused attention to achieve a…

2 months ago

Top 10 reasons to have a great website

1) First Impressions Matter: Your website is often the first interaction potential customers have with…

4 months ago