I have seen many clients over the years suffering from irritable bowel syndrome (IBS). I was a surprised as you might be to learn of the connection between IBS and hypnosis. I decided to pursue certification in this specialty because of the staggering positive research supporting hypnosis as the #1 symptom relief option.

The gastroenterology medical journal, “Gut” published a study in 2003 to determine if IBS relief with hypnosis lasts. They surveyed 204 patients over a 5 year period who received 6 IBS specific hypnosis sessions and also listened to sessions daily at home for 3 months.

After 5 years 72% maintained their improvement over time and 19% claimed that deterioration of symptoms had only been slight.

I share this study to all of my clients to help them understand how powerful hypnosis is to create lasting positive change no matter what their goal. It’s all about pattern of thought; in life we follow the path of what we think about most. Over time problem patterns can become rooted, locked in place.

Routine hypnosis brain-training can even offer lasting relief from the extreme symptoms such IBS, chronic pain, stress and worry. It can instantly change ones perspective from ongoing struggle to the anticipation of success. It’s easy to do, it feels good, and you can do it anytime you want.

By: Paul Gustafson RN CH