On May 6th 1954, Roger Bannister had thoughts of running a sub-four minute mile, which had never been done before. Not only did he succeed but he opened the door for 45 other runners to have the same dream and in tern, accomplished the same feat over the course of the next eighteen months.  We follow the path of our most dominant thoughts. Hypnosis helps us to powerfully reshape our feelings and expectations which can lead to dramatic life change. I’m sure Roger would agree.

By: Paul Gustafson RN CH