Kate reveals hypnobirthing helped her deliver royal babies

Kate Middleton confirmed the long-rumored this past weekend, that she practiced a form of self-hypnosis when she delivered her royal babies George, Charlotte and Louis. “I saw the power of it,” the Duchess of Cambridge said of hypnobirthing during a podcast for Happy...
Hypnobirthing: Calmer natural childbirth

Hypnobirthing: Calmer natural childbirth

When Anna Wall realized she was in labor with her son Luke, the 29-year-old first-time mom in Austin, Texas focused her breathing until she had hypnotized herself into a state of deep relaxation. Her eyes closed, she remained in deep hypnosis until delivering her baby...