Video: What is meditation
This video defines meditation and explains the many benefits.
Video: Rapid recovery from smoking
Once you quit smoking the body rapidly recovers. [info]
Video: Jennifer lost weight & more
Jennifer lost over 16 pounds and also experienced unexpected clarity and emotional relief. [info]
Video: How hypnosis works
What hypnotherapy is and isn’t, how it works, and what to expect in a session.
Video: Hypnosis explained in 54 seconds
Luke Chao in Toronto does a great job explaining the best approach to being hypnotized.
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
