Recent posts
Video: Gastric band adjustment
Session 3: This video shows how easily gastric bands are adjusted. [info]
Video: Honest soda Ad
Clever video highlighting the deceptive practices of advertising.
Top 10 hypnosis factoids
1- We all experience hypnosis at daily in the form daydreaming, zoning out. 2- Hypnosis is not sleep, but a rather moment of meditative thought. 3- The earliest examples of hypnosis are found in tribal ceremonies of early humans. 4- One of the earliest descriptions...
States that regulate hypnosis
The National Guild of Hypnotists is a great resource for everything related to hypnosis. Here is their list of regulated and non-regulated states. 20 states have no regulation that affects hypnosis: Alabama, Delaware, Georgia, Indiana, Iowa, Kansas, Kentucky,...
Video: Dr. Herbert Benson on Meditation
Dr. Herbert Benson from Harvard Medical School conducts an experiment with monk heating up their body temperature during meditation.
Better marketing with mindful meditation
Let’s get this out into the open: I bite my nails. Or at least I did. (Kinda gross, right?) But this past summer, I watched as my then three-year-old son chomped down on his fingernail. That was it. The final kick in the butt I needed to see to finally stop a...
Video: Paul on WBZ Nov 2015
Paul brought his client Julie, with him so she could share her unique experience with hypnosis.
Stress: a state of mind
Everyone talks about being stressed, overwhelmed and anxious. The pharmaceutical and alcohol industries pray that you stay way. We know that unrelenting stress can lead to physical and emotional problems such as hypertension, ulcers, migraines and depression. But what...
Video: Hypnotherapy for IBS relief
Hypnotherapy is the #1 option for lasting IBS symptom relief. [info]
Emetophobia relief
My first emetophobia (fear of vomiting) client, Amanda, was in 2010. She was a young mother of an infant child and had been experiencing the fear of vomiting for many years. After finally confiding with her primary physician, she was referred for hypnotherapy. Amanda...
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
