Recent posts
Video: Donna is hypnotized
Donna found significant IBS relief from Paul's program and agreed to take part in a demonstration.
Video: MD’s loses 32 lbs
Physician lost 32 lbs with virtual gastric band program.
Video: Dawn's virtual gastric band success
Dawn was surprised at how easy weight loss was with Paul's virtual gastric hypnosis program. [info]
Video: Donna's gastric band weight loss
Donna shares her weight loss success with Paul's Virtual Gastric Band program. [info]
Video: Heidi's unexpected relief
Heidi came for weight loss but found unexpected relief from hypnosis. [info]
Video: Hypnosis relieves pain
An interesting video highlighting the power of hypnosis in overcoming physical pain. [info]
Thoughts can heal your body
Our thoughts can make us sick, and they can help us get well. Medical research increasingly supports the role played by the mind in physical health. Dr. Herbert Benson, founder of the Benson-Henry Institute for mind body medicine at Massachusetts General Hospital....
8 ways hypnosis relieves sadness
• Boosting confidence • Enhancing the belief that your traditional treatment plan will work • Decreasing pain perception • Improving sleep (which can do wonders to improve mood) • Increasing motivation for activities (social interactions, exercise, others) • Improving...
Hypnosis sooths IBS
The effect of hypnosis on clients with irritable bowel syndrome (IBS) is rapid and lasting. In fact, research bears this out, which is why I decided to specialize in this form of hypnotherapy. The first wave of symptom relief is instant relaxation. IBS’ers are always...
Less stress helps weight loss
When life happens, sticking to healthy decisions about food and exercise gets much harder. “Treating” yourself with food could derail your healthy lifestyle and take a toll on your well-being. Altering your body's need for exercise can also be detrimental. Getting...
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
