Hypnotherapy in Burlington, MA

MindfulHypnotherapy in Burlington, MA

Mindful hypnotherapy is an enjoyably relaxing way for anyone to overcome many of life’s day-to-day challenges.​​

Paul Gustafson RN CH has been helping clients from the Greater Boston area take back control of their lives since 2001.

   Paul guides clients into hypnotic meditation while offering creative suggestions and imagery supporting lasting healthy change.

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Weight Loss Hypnosis Program

Does weight loss have to be so hard? Get gastric band results without the risky surgery. Try this effective alternative to dieting. Paul Gustafson’s 4 session virtual gastric band weight loss hypnosis program has been featured on Boston's WBZ radio.

Quit Smoking Hypnosis Program

Paul Gustafson RN CH offers a 2 visit smoking cessation hypnosis program that uninstalls the smoking impulse, replacing it with the strong desire to live a long healthy life. Quit smoking with no cravings, mood swings, or weight gain. Relax your way to a smoke-free life.

Stress Management Hypnosis Program

Ongoing anxiety, fear, and stress greatly impact quality of life. Hypnotherapy is the fast track to sustainable relief. Paul Gustafson RN CH offers a 3 session stress-management hypnotherapy program helping you relax your way to a better day.

Beat Bad Habits

Burlington Hypnosis helps kick bad habits, lose weight, reduce anxiety, and more with hypnotherapy.

Please be sure to check out Paul Gustafson’s effective hypnotherapy programs in Burlington, MA.  [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Anxiety Disorders and Hypnotherapy

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment that uses guided relaxation, intense concentration, and focused...

Hypnotherapy’s meditative effect

Most clients are pursuing hypnotherapy for the first time. They are not only new to hypnosis but have no experience with meditation, guided imagery or progressive...

Video: Hypnotherapy’s meditative effect

Paul reviews how his clients experience meditative benefits as well.

Mind-body therapies for opioid-treated pain

A new study published Nov. 4, 2019, in the journal JAMA Internal Medicine details the first comprehensive look across the scientific literature at the role of mind-body...

Meditation improves brain connections

When I’m stressed, I listen to a 20-minute mindfulness meditation tape. It always helps me feel calmer and more relaxed. Many meditative practices can do this. Mindfulness...

Is Hypnotherapy For You?

Hypnotherapy works best for  open-minded individuals with a strong desire to establish positive healthy change.

Paul brings 10 years of medical experience as a registered nurse into his practice as a clinical hypnotherapist.

He offers customized hypnotherapy programs helping his clients overcome day-to-day challenges. [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

6 session mentoring program

Clinical hypnotherapist Paul Gustafson offers a 6-class mentoring program for certified hypnotists interested in learning how to set-up a thriving, fulfilling practice.

Hypnotherapist Paul Gustafson and his client Karen discuss public speaking relief with Chronicle’s Shayna Seymour.