Hypnotherapy in Burlington, MA

MindfulHypnotherapy in Burlington, MA

Mindful hypnotherapy is an enjoyably relaxing way for anyone to overcome many of life’s day-to-day challenges.​​

Paul Gustafson RN CH has been helping clients from the Greater Boston area take back control of their lives since 2001.

   Paul guides clients into hypnotic meditation while offering creative suggestions and imagery supporting lasting healthy change.

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Weight Loss Hypnosis Program

Does weight loss have to be so hard? Get gastric band results without the risky surgery. Try this effective alternative to dieting. Paul Gustafson’s 4 session virtual gastric band weight loss hypnosis program has been featured on Boston's WBZ radio.

Quit Smoking Hypnosis Program

Paul Gustafson RN CH offers a 2 visit smoking cessation hypnosis program that uninstalls the smoking impulse, replacing it with the strong desire to live a long healthy life. Quit smoking with no cravings, mood swings, or weight gain. Relax your way to a smoke-free life.

Stress Management Hypnosis Program

Ongoing anxiety, fear, and stress greatly impact quality of life. Hypnotherapy is the fast track to sustainable relief. Paul Gustafson RN CH offers a 3 session stress-management hypnotherapy program helping you relax your way to a better day.

Beat Bad Habits

Burlington Hypnosis helps kick bad habits, lose weight, reduce anxiety, and more with hypnotherapy.

Please be sure to check out Paul Gustafson’s effective hypnotherapy programs in Burlington, MA.  [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Mind-body therapies for opioid-treated pain

A new study published Nov. 4, 2019, in the journal JAMA Internal Medicine details the first comprehensive look across the scientific literature at the role of mind-body...

Meditation improves brain connections

When I’m stressed, I listen to a 20-minute mindfulness meditation tape. It always helps me feel calmer and more relaxed. Many meditative practices can do this. Mindfulness...

Self-hypnosis: your new isolation hobby

Chances are when you hear hypnosis, you think swinging pocket watches and talk of, “you are now getting very sleepy.” That’s Hollywood’s hypnosis. The real thing doesn’t put...

Baylor Univ: mindfulness + hypnosis = winner

The intervention is called mindful hypnotherapy. "Mindfulness is a type of meditation that involves focusing attention on present moment awareness. It can help people cope...

Video: Smooth healthy skin

 Hypnosis can dry up warts leaving smooth healthy skin. [info]

Video: Bruxism relief

 Bruxism or jaw clenching/teeth grinding can be very painful. [info]

Is Hypnotherapy For You?

Hypnotherapy works best for  open-minded individuals with a strong desire to establish positive healthy change.

Paul brings 10 years of medical experience as a registered nurse into his practice as a clinical hypnotherapist.

He offers customized hypnotherapy programs helping his clients overcome day-to-day challenges. [more]

   Remote | In-office | Client videos | Info videos | MP3s

Weight | Pain | Stress | IBS | Substance | Insomnia | Smoking | Tinnitus

Paul’s Interview on TV’s Chronicle

Paul Gustafson and his client, Karen, were interviewed by Sheyna Seymour during an episode on Chronicle about phobias.


Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.