Smoker’s account of quitting

I see many smokers who are struggling to quit. Initially we talk about their smoking history, past attempts to quit and any health concerns for themselves or if they know someone whose health was compromised by smoking. Smokers are very quick to say they hate smoking;...
Stay positive: good news on COVID-19

Stay positive: good news on COVID-19

1. Of about 80,000 people sick from COVID-19 in China, more than 70% have recovered and been discharged from hospitals. Per the World Health Organization last week, “Of the 80,000 reported COVID-19 cases in China, more than 70% have recovered and been...

Sharon quit drinking with hypnosis

Sharon was a 38 year old woman who came to me for alcohol abuse. She got married a few years ago and was trying to have a baby. After many years of being the ‘party girl’ she realized she had a drinking problem. She had no previous hypnosis experience but she quickly...

Stress client’s first office visit

I recently had a 32 yr old client, Bob who struggles to find a comfortable life path. His parents divorced when he was very young and since then he has always wrestled with an undercurrent of anxiety, stress and fear. Bob is intelligent and well read and he has...