8 steps to success with hypnotherapy

8 steps to success with hypnotherapy

1) Hypnosis is a daily event: It’s is a state of mind that we all experience everytime we daydream, zone out and get lost in our thoughts. These are moments when the subconscious mind is a bit more open and active than it typically is. This is also when it is more...
Remote hypnosis session program

Remote hypnosis session program

In response to COVID-19 restrictions I needed to find a way to continue helping my clients but to do it in the safest way possible for them and for myself. So now I offer a remote session hypnosis program enabling individuals to achieve their goals from the comfort...
Difference between hypnotherapy and meditation

Difference between hypnotherapy and meditation

Hypnosis and meditation are both trance states that result in similar brain wave patterns. Hypnosis uses the guidance of a therapist, whereas meditation is usually done independently. Hypnosis is a trance-like state of heightened awareness.  Everyone goes in and out...
Study IDs brain altered during hypnosis

Study IDs brain altered during hypnosis

By scanning the brains of subjects while they were hypnotized, researchers at the School of Medicine were able to see the neural changes associated with hypnosis. Stanford researchers found changes in three areas of the brain that occur when people are hypnotized....