Video: Honest soda Ad
Clever video highlighting the deceptive practices of advertising.Virtual Gastric Band Session 4: Up the confidence
Session four supports enhanced confidence and eagerly seeking out healthy nutritional options. It helps clients become more aware of how they feel while eating so they can conclude mealtime when comfortable not full. It also suggests that mealtime be an uninterrupted...Video: Paul on WBZ Radio- Client's 40lb weight loss
Paul’s client on radio explaining how hypnosis helped her lose 40lbs. [info]10 Tips for a thinner Thanksgiving
1) Get Active Create a calorie deficit by exercising to burn off extra calories before you ever indulge in your favorite foods, suggests Connie Diekman, MEd, RD, former president of the American Dietetic Association (ADA). “Eat less and exercise more’ is...Video: Upside to veganism
Kristina offers simply clear, logical reasons to live a whole food plant-based lifestyle.Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
