Hypnotherapy’s meditative effect
Most clients are pursuing hypnotherapy for the first time. They are not only new to hypnosis but have no experience with meditation, guided imagery or progressive relaxation. Most want to overcome long-term personal challenges with weight, stress, addiction or fear....
News watching bad for your health?
The media we consume daily has an impact on our thinking, behavior, and emotions. If you’ve fallen into a pattern of regularly watching or listening to the news, the majority of what you’re consuming is likely about the coronavirus (COVID-19) crisis. And while staying...Video: 5 years smoke-free
Smoke-free after 5 years with no intention of smoking again. [info]Video: Learn self-hypnosis
An easy, effective way to control how you feel and enhance success with your goals. [contact]Video: Intro to hypnosis
Paul reviews history of hypnosis, how to do it well and what to expect on 1St visit. [contact}Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
