12 Reasons a mentor is important

12 Reasons a mentor is important

1 Mentors support growth Mentors encourage and enable another person’s professional or personal development. A mentor can help focus their efforts by setting goals and giving feedback. As a result, companies that want to build employees’ skills often...
Hypnotherapy’s meditative effect

Hypnotherapy’s meditative effect

Most clients are pursuing hypnotherapy for the first time. They are not only new to hypnosis but have no experience with meditation, guided imagery or progressive relaxation. Most want to overcome long-term personal challenges with weight, stress, addiction or fear....
News watching bad for your health?

News watching bad for your health?

The media we consume daily has an impact on our thinking, behavior, and emotions. If you’ve fallen into a pattern of regularly watching or listening to the news, the majority of what you’re consuming is likely about the coronavirus (COVID-19) crisis. And while staying...

Video: Intro to hypnosis

  Paul reviews history of hypnosis, how to do it well and what to expect on 1St visit. [contact}