It doesn’t matter what your goal is, if you are as consistent with the solution as you were with the problem, some version of relief is in your future. I tell my clients all the time that repetion rules. Repetition casues our problems to become rooted and automatically part of who we are. The same is true for the solution.
If you spend 20 minutes per day listening to a hypnosis session which supports a particular goal it is next to impossible to no establish positive change. If you are an open minded individual, able to follow simple instructions, and truly want to create positive change, repetition will more than likely get you where you want to go.

Paul Gustafson, R.N., C.H. has been featured on WBZ radio, hosts TV show Healthy Hypnosis, is an Angie’s List ‘Super Service’ provider. Check out his in-office Gastric Band weight loss program. Also available as MP3 download.
Contact Paul for free consultation: 888-290-3972 or and visit Burlington Hypnosis.