Research supports weight loss hypnosis

Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off Reviewed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis. Those who...

Virtual Gastric Band Session 4: Up the confidence

Session four supports enhanced confidence and eagerly seeking out healthy nutritional options. It helps clients become more aware of how they feel while eating so they can conclude mealtime when comfortable not full. It also suggests that mealtime be an uninterrupted...

Virtual Gastric Band Session 3: The adjustment

Session three mirrors what occurs after real-life gastric band surgery; clients get their gastric band tightened. This session offers another layer of personal control which makes it easier for clients to succeed with their weight loss goal. Real-life gastric bands...