Research supports weight loss hypnosis

Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off Reviewed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis. Those who...

Virtual Gastric Band Session 3: The adjustment

Session three mirrors what occurs after real-life gastric band surgery; clients get their gastric band tightened. This session offers another layer of personal control which makes it easier for clients to succeed with their weight loss goal. Real-life gastric bands...