Is hypnosis safe and effective for treating IBS?

Is hypnosis safe and effective for treating IBS?

This study checks out is effective and safe for people suffering from irritable bowel syndrome (IBS). A total of 464 patients received 7–12 hypnosis sessions over a 12 week period. At the end of therapy, hypnosis proved to be superior in producing adequate symptom...
Hypnosis for Irritable Bowel Syndrome

Hypnosis for Irritable Bowel Syndrome

Hypnosis has been shown to be an effective treatment for irritable bowel syndrome (IBS) in a number of clinical studies. Hypnotherapy for IBS involves progressive relaxation, and then suggestions of soothing imagery and sensations focused on the individual’s symptoms....
Study reports: Hypnosis for depression

Study reports: Hypnosis for depression

If you are feeling depressed, you may want to consider working with a professional who offers hypnosis, according to a recent study appearing in the American Journal of Clinical Hypnotherapy (AJCH). For this investigation, researchers conducted a meta-analysis of...
A typical week

A typical week

Hypnotherapy is an incredibly adaptive tool which can be used in many ways and offers relief for many of life’s daily challenges. My typical work week involves a wide array of clients with unique needs, and this week is no different. Here is a brief run down: a...