Coronavirus information

Coronavirus information

What to do about upcoming medical appointments While coronavirus is a new and immediate threat, it’s not the only one. It is still important to take care of any chronic medical problems to prevent them from getting worse. However, talk to your doctor to see if any...
Difference between hypnotherapy and meditation

Difference between hypnotherapy and meditation

Hypnosis and meditation are both trance states that result in similar brain wave patterns. Hypnosis uses the guidance of a therapist, whereas meditation is usually done independently. Hypnosis is a trance-like state of heightened awareness.  Everyone goes in and out...