Hypnotherapy for anxieties, fears & phobias

Hypnotherapy for anxieties, fears & phobias

There has been a great deal of published research into the use of hypnosis with fears and phobias. Occasionally, direct suggestions for relief of anxiety or phobias prove effective. When direct suggestions are ineffective, there are many other hypnotic techniques that...

Stress: a state of mind

Everyone talks about being stressed, overwhelmed and anxious. The pharmaceutical and alcohol industries pray that you stay way. We know that unrelenting stress can lead to physical and emotional problems such as hypertension, ulcers, migraines and depression. But what...