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Video: What is meditation
This video defines meditation and explains the many benefits.
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges.
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Healthy Hypnosis: The Simple Truth and Practical Use
Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.