Recent posts
Wall Street Journal: hypnosis a surprise medical solution
Sarah Blau settles into a wicker chair, stretching her feet onto an ottoman. In a soothing voice, Laurie Keefer, says, “I’m going to count from one to three, and as I count, your eyelids will get heavy and they’ll close whenever it feels right.” Dr. Keefer, a health...
Video: What is meditation
This video defines meditation and explains the many benefits.
Video: Rapid recovery from smoking
Once you quit smoking the body rapidly recovers. [info]
Video: Jennifer lost weight & more
Jennifer lost over 16 pounds and also experienced unexpected clarity and emotional relief. [info]
Video: How hypnosis works
What hypnotherapy is and isn't, how it works, and what to expect in a session.
Video: Hypnosis explained in 54 seconds
Luke Chao in Toronto does a great job explaining the best approach to being hypnotized.
Jerry’s unexpected results
A 28yo client, Jerry, had interesting results from his hypnosis experience. His primary complaint was nail biting which had been a problem for as long as he could remember. Jerry worked in a casino and had to present himself in a professional manner and his gruesome...
A typical week
Hypnotherapy is an incredibly adaptive tool which can be used in many ways and offers relief for many of life’s daily challenges. My typical work week involves a wide array of clients with unique needs, and this week is no different. Here is a brief run down: a...
Can I be hypnotized?
This is the most frequently asked question I get from prospective clients. My typical response is that ‘if you want to be hypnotized then that’s what will happen’. It’s not a battle of wills. We all have the natural ability to shift awareness from being fully awake...
Video: Melissa’s bipolar stress
Melissa overcame the stress of new bipolar diagnosis. [info]
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
Stay in Touch
Press | Media
Paul’s Book
Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.
