8 ways hypnosis relieves sadness

• Boosting confidence • Enhancing the belief that your traditional treatment plan will work • Decreasing pain perception • Improving sleep (which can do wonders to improve mood) • Increasing motivation for activities (social interactions, exercise, others) • Improving...

Phobia relief

I see many individuals who are paralyzed with irrational fear over day-to-day activities like riding an escalator, flying, driving, speaking, or even making direct eye contact with others. Some know when and how the fear originated but most don’t have a clue.  With...