Can Weight Loss Be Achieved Through Hypnotherapy? Many of us struggle to lose weight through traditional dieting, but could hypnotherapy for weight loss provide the solution we’re looking for? We all know that being overweight can be bad for your health, increasing...
Melissa Cipriana had no explanation left for why she couldn’t lose weight. She avoided processed foods, “white” carbohydrates and soda. She attended SoulCycle classes religiously. And she certainly had discipline: She had already lost – and kept off for years –...
Hypnosis has been an effective tool in the obesity battle. Here are 4 studies supporting the effect of weight loss hypnosis. Weight loss continues 2 years later: 109 people completed a behavioral treatment for weight management either with or without the addition of...
This episode of Healthy Hypnosis includes 2 videos: 1) Jeff Novick, is a unique dietitian and nutritionist offers his take on reading between the lines on food labels. 2) A mesmerizing video merging photos, music and quotes defending the opinion that humans were never...
Part 2: Is sugar a toxin that’s fueling the global obesity epidemic? That’s the argument UCSF’s Dr. Robert Lustig. In “The Skinny on Obesity, Dr. Lustig and two of his UCSF colleagues tease out the science behind this alarming claim and the...
Paul Gustafson RN CH
A Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.