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What does hypnosis feel like?

The experience of a hypnotic trance not so unusual or strange. To the contrary, it feels vaguely familiar to countless other moments in your life where you were absorbed in a zone, lost in thought, enthralled by bliss, or perhaps simply meditating. Meditation is...

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Is hypnosis all in your head?

Hypnosis has become a common medical tool, used to reduce pain, help people stop smoking and cure them of phobias. But scientists have long argued about whether the hypnotic “trance” is a separate neurophysiological state or simply a product of a hypnotized person’s...

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Paul Gustafson RN CH

paul gustafsonA Boston area Hypnotherapist, with 10 years of medical experience as an RN, Paul has been helping clients since 2001 to overcome everyday challenges. Read more
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Paul’s Book

buy on amazon Healthy Hypnosis: The Simple Truth and Practical Use Paul explains the A-B-C’s of clinical hypnosis and offers case studies and examples of actual client sessions. This is a must read for anyone interested in this fascinating technique.